Tuesday, 10 February 2026 00:00

Blisters on the feet develop when repeated friction, pressure, or moisture damages the outer layers of skin. Common risk factors include poorly fitting shoes, stiff seams, increased walking or running volume, and sudden changes in activity. Excess moisture from sweating can soften skin, making it vulnerable to breakdown, while dry skin may crack and shear. Foot shape concerns like bunions, hammertoes, or prominent bones can increase pressure points, and gait issues can cause uneven rubbing in specific areas. Medical factors also play a role, including diabetes, circulation concerns, and reduced sensation, which can allow skin damage to progress unnoticed. A podiatrist can evaluate footwear fit, foot structure, and walking mechanics, address underlying deformities, and manage skin health. For help dealing with foot blisters, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our doctors of Hamilton Foot and Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Brooklyn, New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 03 February 2026 00:00

Heel pain can interfere with walking, standing, and daily activities. One of the most common causes of heel pain is strain on the thick band of tissue under the heel, termed the plantar fascia. Among other causes are inflammation near the heel bone, nerve irritation, or structur

al issues that affect how the foot absorbs pressure. A podiatrist performs a detailed exam, reviews activity history, and may use imaging to identify the source of heel pain. Treatment options include custom orthotics to reduce strain, guided stretching programs, activity modification, and medical procedures for persistent symptoms. Addressing alignment or gait problems can reduce repeated stress on the heel and surrounding tissues. Surgery may be discussed when other options do not provide lasting relief. If you experience heel pain that will not go away, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our doctors of Hamilton Foot and Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Brooklyn, New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 27 January 2026 00:00

Heel spurs, a common cause of ongoing heel pain, develop when calcium deposits build up on the underside or back of the heel bone. This condition is often linked to repeated stress placed on the foot, especially where muscles and connective tissue attach to the heel. Symptoms include sharp pain when taking the first steps in the morning, aching or tenderness after standing or walking, and discomfort that worsens after activity rather than during it. Heel spurs are frequently associated with strain on the plantar fascia, a band of tissue along the bottom of the foot. Other causes are poor foot mechanics, long periods of standing, excess body weight, or wearing shoes that do not properly support the heel. Athletes and those whose jobs require prolonged time on their feet may be at higher risk. If you are experiencing heel pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our doctors from Hamilton Foot and Ankle Associates. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Brooklyn, New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 22 January 2026 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

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