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1. Rheumatoid Arthritis in the Feet and How to Manage It: (Blog); Rheumatoid arthritis, or RA, is a chronic autoimmune condition that can affect the joints in the feet, causing inflammation, pain, and stiffness. The immune system attacks joint tissues, leading to ...; Created on 13 January 2026
2. Rheumatoid Arthritis in the Feet: (Featured); Rheumatoid Arthritis is a chronic progressive disease that attacks several joints throughout the body. It is an autoimmune disease in which the body’s immune system mistakenly attacks the joints. As a ...; Created on 13 January 2026
3. Pain in the Front of the Ankle: (Blog); Pain in the front of the ankle can develop when bone spurs or inflamed soft tissue create pressure where the tibia and talus bones meet. This leads to a pinching feeling as the ankle bends upward ...; Created on 06 January 2026
4. Various Causes of Ankle Pain: (Featured); Ankles are joints that connect bones in the feet with bones in the lower leg. They are comprised of bones, ligaments, muscles, tendons, blood vessels, and nerves. The ankle joint allows the foot to move ...; Created on 06 January 2026
5. Foot Pain: (Featured); The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where ...; Created on 30 December 2025
6. Causes of Pain in the Bottom of the Foot: (Blog); Pain in the bottom of the foot can come from several conditions that affect comfort and movement. A sprain may cause swelling and tenderness after sudden twisting. Morton's neuroma creates burning ...; Created on 30 December 2025
7. The Often Missed Reason for Lateral Foot Pain: (Blog); Cuboid syndrome occurs when the small cube shaped bone on the outer side of the foot shifts slightly out of position or becomes irritated by surrounding tissues. This often results in a sharp or aching ...; Created on 23 December 2025
8. Cuboid Syndrome: (Featured); Cuboid syndrome mostly affects athletes, although it can affect non-athletes too. It is also known as cuboid subluxation or cuboid fault syndrome. This condition occurs when joints and ligaments near ...; Created on 23 December 2025
9. See Your Foot Specialist Regularly If You Work On Your Feet: (Blog); Do you work on your feet all day and find your feet in pain? Don't go to work in pain each day. Your foot pain can be treated, and we can help. ...; Created on 18 December 2025
10. Restoring Comfort and Function Through Bunion Surgery: (Blog); Bunions are bony bumps that form at the base of the big toe, often caused by genetics, improper footwear, arthritis, or abnormal foot mechanics. They may look like a bump on the side of the foot, ...; Created on 16 December 2025
11. Bunions: (Featured); A bunion is a bump that forms at the base of the big toe. Bunions form when the big toe pushes against the next toe, which forces the big toe joint to get bigger and stick out. As a result, the skin over ...; Created on 16 December 2025
12. Systemic Diseases of the Foot: (Featured); There are several systemic diseases, or diseases that affect the whole body, that either display symptoms in the feet or affect the health of the feet. Common systemic diseases that affect the overall ...; Created on 09 December 2025
13. How Sciatica Can Cause Foot Pain: (Blog); Foot pain linked to sciatica occurs when the sciatic nerve, which extends from the lower back to the feet, becomes compressed or irritated. This compression disrupts nerve signals, causing pain that ...; Created on 09 December 2025
14. Causes and Symptoms of Heel Pain: (Blog); Heel pain is a common foot complaint that can significantly impact daily activities. It may stem from conditions such as plantar fasciitis, stress fractures, or neuromas. Plantar fasciitis involves ...; Created on 02 December 2025
15. Heel Pain: (Featured); Heel pain can be difficult to deal with, especially if you do not know what the underlying cause is. If you ignore your heel pain, the pain can magnify and potentially develop into a chronic condition. ...; Created on 02 December 2025
16. Prioritize Your Feet: (Blog); Our feet are complex and vital structures that often go underappreciated until pain or issues arise. Comprising 26 bones, 33 joints, and an intricate network of nerves and blood vessels, our feet ...; Created on 25 November 2025
17. Everyday Foot Care: (Featured); Our feet are arguably one of the most important parts of the body. When it comes to health and beauty routines, the feet and toenails are usually ignored. You should always practice proper footcare to ...; Created on 25 November 2025
18. When Toenail Fungus Becomes More Than Cosmetic: (Blog); Toenail fungus often starts subtly, with maybe a small yellow spot or thickened edge, but it can quietly progress beneath the nail’s surface, changing how the nail feels and looks. What many overlook ...; Created on 18 November 2025
19. Treating Toenail Fungus: (Featured); Fungal infection of the toenail, or onychomycosis, typically appears as a gradual change in a toenail’s texture and color that involves brittleness and darkening. The fungal infection itself occurs beneath ...; Created on 18 November 2025
20. Get Proper Treatment for Ankle Injuries: (Blog); If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. ...; Created on 13 November 2025
21. Why Aqua Shoes Are Worth Wearing: (Blog); Aqua shoes are designed to keep your feet safe and comfortable in wet or slippery environments. Their flexible soles grip uneven surfaces, reducing the chance of slipping on rocks, pool decks, or ...; Created on 11 November 2025
22. Sports Related Foot And Ankle Injuries: (Featured); Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe and ...; Created on 11 November 2025
23. Caring for Growing Feet: (Blog); Children’s feet are constantly developing, and issues in the forefoot or midfoot can affect how they walk and play. Common concerns include flat feet, metatarsus adductus, or inward turning of the ...; Created on 04 November 2025
24. What to Do to Keep Your Child’s Feet Healthy: (Featured); Being a parent involves caring for your child in every way you can. You make sure they are eating the right food, being nice to others, and staying out of any trouble. However, it is also important that ...; Created on 04 November 2025
25. The Impact of Wearing the Wrong Shoe Size: (Blog); Wearing shoes that do not fit properly can cause a range of painful foot problems. Shoes that are too tight may lead to blisters, bunions, hammertoes, and corns, in addition to ingrown toenails, and ...; Created on 28 October 2025
26. Proper Shoe Fitting: (Featured); When it comes to maintaining foot health, wearing properly-fitting shoes is important. While wearing the appropriate pair of shoes may seem like a trivial concern, the reality is that improperly fitted ...; Created on 28 October 2025
27. Sever’s Disease in Growing Children: (Blog); Sever’s disease is a common cause of heel pain in growing children and adolescents, especially those active in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive ...; Created on 21 October 2025
28. Sever's Diseas: (Featured); Sever’s disease, also known as calcaneal apophysitis is a common bone disorder that occurs during childhood. The disease is defined as an inflammation of the growth plate in the heel. When a child has ...; Created on 21 October 2025
29. External Fixation for Broken Ankles: (Blog); External fixation of an ankle fracture is a surgical treatment that uses a frame outside the leg connected to pins or wires that are placed into the bone. This method stabilizes the fracture and allows ...; Created on 14 October 2025
30. Foot and Ankle Surgery: (Featured); When conservative, noninvasive methods prove ineffective, surgery may be selected as the next course of action for the treatment of your foot or ankle condition. A wide number of foot and ankle surgical ...; Created on 14 October 2025
31. Stop Your Toenail Fungus: (Blog); Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. ...; Created on 09 October 2025
32. Can Relief Be Found From Bunions?: (Blog); Patients who have bunions may notice their daily activities can be interrupted as a result of the pain and discomfort they may cause. It appears as a bony protrusion on the side of the big toe, and ...; Created on 07 October 2025
33. Bunions: (Featured); A bunion is an enlargement of the base joint of the toe that connects to the foot, often formed from a bony growth or a patch of swollen tissues. It is caused by the inward shifting of the bones in the ...; Created on 07 October 2025
34. Improving Circulation in Your Legs: (Blog); Circulation describes the movement of blood throughout the body. Having good circulation in your legs and feet is essential for good health, but sometimes our circulation can deteriorate as we age ...; Created on 30 September 2025
35. Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet: (Featured); Poor blood circulation in the feet and legs is often caused by peripheral artery disease (PAD), which is usually the result of a buildup of plaque in the arteries. Plaque buildup, or atherosclerosis, ...; Created on 30 September 2025
36. What are Achilles Tendon Injuries: (Featured); The Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types of ...; Created on 23 September 2025
37. What Is an Achilles Tendon Tear?: (Blog); An Achilles tendon tear is a serious injury that occurs when the tendon connecting the calf muscles to the heel bone partially or completely ruptures. This can result from sudden force during sports, ...; Created on 23 September 2025
38. Protecting Your Feet From Serious Diabetic Complications: (Blog); Foot problems are a serious concern for diabetic patients, often caused by poor circulation and nerve damage, known as peripheral neuropathy. Symptoms may include tingling, burning sensations, slow-healing ...; Created on 16 September 2025
39. Diabetic Foot Care: (Featured); Diabetes affects millions of people every year. Blood vessels located all over the body are damaged due to diabetes—even the blood vessels of the feet. Neuropathy, or nerve damage, can result from slower ...; Created on 16 September 2025
40. Toe Pain: (Featured); Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe which ...; Created on 09 September 2025
41. Symptoms and Causes of Turf Toe: (Blog); Turf toe is a sprain of the big toe joint that occurs when the toe bends too far backward, stretching or tearing the soft tissues that support it. This injury commonly affects athletes who play on ...; Created on 09 September 2025
42. Ankle Fracture? Don’t Wait for Treatment: (Blog); If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist ...; Created on 04 September 2025
43. Why Ankle Injuries Are Common in Football: (Blog); Ankle injuries are among the most frequent problems faced by football players due to the fast pace, sudden direction changes, and physical contact involved in the game. These injuries often occur ...; Created on 02 September 2025
44. Sports Related Foot and Ankle Injuries: (Featured); Foot and ankle injuries are common among athletes and those who exercise frequently. Most of these injuries are non-life-threatening and can heal in weeks with proper treatment and care. Serious injuries, ...; Created on 02 September 2025
45. Why You Should See a Podiatrist: (Blog); There are many different foot problems, and a podiatrist is the medical expert who can help. For example, corns, bunions, and toenail issues can cause pain and discomfort, affecting your daily life. ...; Created on 26 August 2025
46. What is a Podiatrist?: (Featured); The branch of medicine that is focused on the treatment, diagnosis, and study of disorders of the lower leg, ankle and foot is referred to as podiatry. Because people often spend a great deal of their ...; Created on 26 August 2025
47. Treatments for Nail Fungus: (Blog); Dealing with toenail fungus can be more than just a cosmetic concern. It can affect your comfort and confidence. Symptoms often start subtly with discoloration, usually yellow or brown, and thickening ...; Created on 19 August 2025
48. Toenail Fungus: (Featured); Toenail fungus is a frustrating problem that affects many people. It can be persistent and hard to get rid of. As many different types of fungi are present throughout the environment, it is very easy to ...; Created on 19 August 2025
49. Causes and Risk Factors of Sprained Ankles: (Blog); An ankle sprain occurs when the foot twists in a way that stretches or tears the ligaments holding the ankle joint together. This often occurs during sports or other activities that involve jumping, ...; Created on 12 August 2025
50. Ankle Sprains: (Featured); Although ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of pain, as well as limited mobility. ...; Created on 12 August 2025